My Planning Dashboard
Everything at a glance — today's tasks, appointments, favourites and progress.
Members
Planning Tools
Organise every stage of your fertility journey in Nigeria. Your progress saves automatically.
My Tracker
Fertility Journey Planner
Tell us where you are and get a personalised checklist for your stage.
Personal Goals
Set custom goals with deadlines, progress and notes.
Partner Planner
Separate sections for each partner plus shared tasks and appointments.
Learning Progress Tracker
See the guides, videos and webinars you've completed — earn Seeds.
Shopping List
Combine ingredients from Antega recipes into one organised supermarket list.
Appointments & Treatment
Appointment Planner
Track GP, clinic, scan and blood test appointments in one place.
In Nigeria: Monitoring means several visits in a short window. Plan travel and accommodation if your clinic is in another city.
Questions For My Doctor
Capture questions before appointments and log the answers.
In Nigeria: Ask who runs the embryology laboratory, how many retrievals the clinic performs a year and what is excluded from the quote.
IVF Cycle Planner
Plan your cycle: down-reg, stims, scans, egg collection, transfer and 2WW.
Embryo Tracker
Track eggs, fertilisation, blastocysts, transfers and frozen embryos per cycle.
Treatment Protocol Checklist
Step-by-step checklist for your protocol — long, short antagonist, mild or natural.
Pregnancy Planner
Weekly milestones, scans, birth plan and hospital bag checklist.
Baby Preparation Planner
Cot, pram, car seat, nursery, clothing and feeding essentials.
Medication & Symptoms
Medication & Supplement Tracker
Log medications, supplements, doses, and how you're feeling.
In Nigeria: Several fertility medicines need refrigeration — note storage arrangements and backup during power interruptions.
Medication & Injection Log
Log each injection or dose with time, site, batch number and how you felt.
Symptom & Mood Tracker
Daily mood, stress, sleep, pain and exercise with simple trend charts.
Cycle & Ovulation Calendar
Track your menstrual cycle, predict ovulation and log fertile-window signs.
Nutrition & Lifestyle Planner
Plan meals, hydration, movement, sleep, caffeine and alcohol goals.
Health Goal Planner
Track weight, BMI, exercise, nutrition, smoking and alcohol goals.
IVF Medication Planner
Record every medicine your clinic has prescribed, with its form, timings, dates and storage.
In Nigeria: Record the brand, active ingredient, strength and device you were actually dispensed — the same ingredient is sold in Nigeria as pens, vials, ampoules and pre-filled syringes.
IVF Cycle & Medication Timeline
See your cycle laid out in order — scans, blood tests, trigger, collection and transfer.
Trigger Injection Countdown Planner
Store the exact trigger time your clinic prescribed and count down to it.
In Nigeria: Store the exact time your clinic prescribed, set a backup alarm, and record the time you actually injected.
IVF Medication Stock & Reorder Planner
Keep track of how much medication you have left and reorder in good time.
In Nigeria: Supply can vary between pharmacies, so log what you hold and reorder well before you run low.
Injection Site Rotation Planner
Log where each injection was given and see when each area was last used.
IVF Medication Travel Planner
Plan travel with fertility medicines — supply, documents, cool storage, sharps and timings.
In Nigeria: Plan road and air journeys between states, including cool transport for the whole trip and refrigeration where you are staying.
IVF Medication & Side-Effect Diary
Record how you are feeling day by day and share it with your clinical team.
Fertility Nurse Questions Planner
Build your medication questions before the appointment and record the answers.
In Nigeria: Take storage, power-interruption, delivery and out-of-hours questions to your teaching appointment.
Medication Delivery Tracker
Follow each prescription from the pharmacy to your door, and record the check on arrival.
In Nigeria: Useful where medicines come by courier: record the pharmacy, the tracking details and how cold items arrived.
Medication Storage & Power Planner
Record each medicine's own storage requirement and your backup plan if the power goes off.
In Nigeria: Record each medicine's own storage requirement and your backup plan — generator, inverter, an alternative fridge or a cool box — before an outage happens.
Medication Cost Planner
Record what each medicine, delivery and supply was quoted and what you actually paid.
In Nigeria: Record the quotes you were given and what you actually paid at each pharmacy. Figures are yours alone and are never presented as typical Nigerian prices.