Learning Videos

Health B4 Pregnancy

Practical advice about improving your health before trying for a baby.

NHS LanarkshireAll learning videos

Practical advice about improving your health before trying for a baby.

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Tommy's

Planning Your Pregnancy: Top 10 Tips for Parents

Expert advice on improving your health before pregnancy, including lifestyle changes that support fertility and a healthy pregnancy.

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This video was produced by NHS Lanarkshire and is shared for education only. It is not medical advice and does not replace guidance from your GP, fertility clinic or another qualified healthcare professional. Always discuss your own circumstances with your clinical team.