Moi moi with egg and fresh vegetable salad

Ingredients

For 4 portions. Tick items as you go — nothing is changed for anyone else.

• 400 g black-eyed beans, soaked and skins removed
• 4 eggs eggs, for boiling
• 2 medium tatashe (red bell pepper), washed
• 1 medium onion, peeled
• 3 tbsp groundnut oil
• 400 ml warm water
• 100 g lettuce, washed in clean water
• 1 medium cucumber, washed and sliced
• 2 medium tomatoes, washed and sliced
• 1 tbsp lime juice
• salt, a little, to taste

This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.

Method

1. 1Step 1. Blend the soaked, peeled beans with the pepper, onion and warm water until smooth, then stir in the oil and a little salt.
2. 2Step 2. Pour into moi moi leaves, small bowls or clean tins, filling about three-quarters full.
3. 3Step 3. Steam over gently boiling water for 40–45 minutes until firm and set through the centre.
4. 4Step 4. Meanwhile boil the eggs for 8–10 minutes so both the white and the yolk are fully set, then cool and peel.
5. 5Step 5. Wash the salad vegetables thoroughly in clean water, slice and dress with lime juice.
6. 6Step 6. Serve the moi moi hot with half an egg each and the salad alongside.

Allergens for your selection

• Contains: Eggs

Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.