Association for Fertility and Reproductive Health (AFRH) Nigeria
Nutrition and lifestyle changes for fertility optimisation
An AFRH Nigeria session on the role of nutrition, weight, smoking, alcohol and general lifestyle in reproductive health.
Antega Nigeria · Learning Videos
Fertility and family planning
An AFRH Nigeria session on fertility and family planning, including how contraception, spacing and timing relate to future fertility.
Association for Fertility and Reproductive Health (AFRH) NigeriaPreparing for PregnancyTrying to ConceiveAll learning videos
Professional education from AFRH, Nigeria's professional body for fertility and reproductive health. Sessions are aimed at clinicians, so ask your own gynaecologist or fertility clinic how anything here applies to you.
Key takeaways
- Family planning and fertility care are part of the same conversation.
- Planning ahead can help you seek help at the right time.
- Speak to your gynaecologist or fertility clinic if you have concerns about conceiving.
Related Antega guides
- Trying to conceive: sensible first steps in Nigeria
- When to seek fertility help in Nigeria
- Age, timing and when to seek help in Nigeria
Use these guides for general background, and check the Nigeria organisations named on this page for local detail.
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This video was produced by Association for Fertility and Reproductive Health (AFRH) Nigeria and is shared for education only. It is not medical advice and does not replace guidance from your own doctor or fertility clinic. Naming an organisation does not imply a partnership with Antega.