Pregnancy Recipe
Desserts
Baked apples with oats and cinnamon
Whole apples baked with an oaty, cinnamon-spiced filling for a warm, gentle dessert.
- Prep
- 10 min
- Cook
- 35 min
- Total
- 45 min
- Portions
- 4
- Easy
- Pregnancy
- Vegetarian
- Vegan
- Dairy-free
- Fibre-rich
- Freezer-friendly
- Budget-friendly

Make this recipe
Swap an ingredient
Only swaps that keep this recipe pregnancy-safe are offered. Allergen information below updates when you choose one.
Ingredients
For 4 portions. Tick items as you go — nothing is changed for anyone else.
Amounts are converted from the metric original and rounded to measures you can use at home. Cups are US cups (240 ml) and oven temperatures include Fahrenheit.
This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.
Method
- Step 1. Preheat the oven to 375°F (190°C).
- Step 2. Wash the apples thoroughly and core them, keeping the base intact.
- Step 3. Mix the oats, raisins, cinnamon and honey in a bowl.
- Step 4. Spoon the oat mixture into the center of each apple.
- Step 5. Place the apples in a baking dish with a splash of water in the base.
- Step 6. Bake for 30–35 minutes until the apples are soft.
- Step 7. Allow to cool slightly before serving.
Allergens for your selection
- Contains: Cereals containing gluten
Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.
