Pregnancy Recipe
Snacks
Oat and raisin energy bites
No-bake oat and raisin bites, easy to make ahead and keep for a quick snack.
- Prep
- 15 min
- Cook
- 0 min
- Total
- 15 min
- Portions
- 10
- Easy
- Pregnancy
- Vegetarian
- Vegan
- Dairy-free
- Fibre-rich
- Freezer-friendly
- Budget-friendly
Make this recipe
Swap an ingredient
Only swaps that keep this recipe pregnancy-safe are offered. Allergen information below updates when you choose one.
Ingredients
For 10 portions. Tick items as you go — nothing is changed for anyone else.
Amounts are converted from the metric original and rounded to measures you can use at home. Cups are US cups (240 ml) and oven temperatures include Fahrenheit.
This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.
Method
- Step 1. Put the oats, raisins and cinnamon into a mixing bowl and stir to combine.
- Step 2. Warm the peanut butter and honey gently until soft and easy to stir.
- Step 3. Pour the peanut butter mixture over the oats and mix well until sticky.
- Step 4. Chill the mixture in the refrigerator for 15 minutes to firm up.
- Step 5. Roll into 10 small balls using clean, dry hands.
- Step 6. Store in an airtight container in the refrigerator.
Allergens for your selection
- Contains: Cereals containing gluten
- Contains: Peanuts
Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.