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Pregnancy Recipe

Snacks

Yogurt and berry pot

Layers of pasteurized yogurt, washed berries and oats, a calcium-rich snack in minutes.

Prep
5 min
Cook
0 min
Total
5 min
Portions
1
  • Easy
  • Pregnancy
  • Vegetarian
  • Calcium-containing
  • Quick and easy
  • Fibre-rich
yogurt and berry pot served and ready to eat

Make this recipe

Portions

Ingredient quantities update automatically. Cooking times may need a little adjustment when you change the batch size.

Swap an ingredient

Only swaps that keep this recipe pregnancy-safe are offered. Allergen information below updates when you choose one.

Ingredients

For 1 portion. Tick items as you go — nothing is changed for anyone else.

Amounts are converted from the metric original and rounded to measures you can use at home. Cups are US cups (240 ml) and oven temperatures include Fahrenheit.

This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.

Method

  1. Step 1. Wash the berries thoroughly.
  2. Step 2. Spoon a layer of yogurt into a glass or bowl.
  3. Step 3. Add a layer of berries and oats.
  4. Step 4. Repeat the layers, finishing with berries on top.
  5. Step 5. Drizzle with honey to serve.

Allergens for your selection

  • Contains: Milk
  • Contains: Cereals containing gluten

Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.