Pregnancy Recipe
Evening meal
Butternut squash and spinach risotto
A soft, mild risotto with roasted squash, spinach and pasteurized parmesan-style cheese.
- Prep
- 15 min
- Cook
- 35 min
- Total
- 50 min
- Portions
- 4
- Moderate
- Pregnancy
- Vegetarian
- Calcium-containing
- Folate-containing

Make this recipe
Ingredients
For 4 portions. Tick items as you go — nothing is changed for anyone else.
This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.
Method
- Step 1. Roast the squash at 200°C for 25 minutes.
- Step 2. Soften the onion in the oil, add the rice and stir for a minute.
- Step 3. Add the hot broth a ladle at a time, stirring, for about 20 minutes until creamy and tender.
- Step 4. Fold in the squash, spinach and cheese and serve straight away.
Allergens for your selection
- Contains: Milk
Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.
