Pregnancy Recipe
Evening meal
Dombolo with chicken and vegetable stew
Dombolo is steamed bread, known by different names around the country, served with a saucy stew. Here it accompanies braised chicken with plenty of vegetables.
- Prep
- 90 min
- Cook
- 90 min
- Total
- 180 min
- Portions
- 6
- Confident cook
- Pregnancy
- High-protein
- Budget-friendly

Make this recipe
Swap an ingredient
Only swaps that keep this recipe pregnancy-safe are offered. Allergen information below updates when you choose one.
Ingredients
For 6 portions. Tick items as you go — nothing is changed for anyone else.
This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.
Method
- Step 1. Mix the flour, yeast, salt, sugar and water into a soft dough, knead for 8 minutes and leave to rise for an hour.
- Step 2. Shape the dough, place it in a greased heatproof bowl, cover and steam over simmering water for 50–60 minutes until firm and cooked through.
- Step 3. Meanwhile brown the chicken in the oil, add the onions and cook for 8 minutes.
- Step 4. Add the tomatoes, stock and carrots, cover and simmer for 25 minutes, adding the green beans for the last 10 minutes.
- Step 5. Check the chicken is cooked through with clear juices, season with pepper and serve wedges of dombolo alongside.
Allergens for your selection
- Contains: Cereals containing gluten
Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.
