Stress and fertility

Severe, sustained stress can disrupt ovulation, but there is no good evidence that ordinary stress causes infertility — and being told to 'just relax' is both inaccurate and hurtful. Infertility itself causes significant distress, so support is worth accessing for its own sake rather than as a treatment.

Also known as: just relax, stress causing infertility

Last reviewed: 10 September 2026. Written by the Antega Editorial Team. General information only — always follow the advice of your own clinic, doctor or pharmacist.