Nutrition and lifestyle
Regular moderate activity supports ovulation, weight management and mental health. Very high training loads with insufficient energy intake can suppress ovulation. During stimulation, high-impact and twisting exercise is usually discouraged because enlarged ovaries raise the risk of torsion — ask your clinic what is sensible for you.
Also known as: physical activity, exercise during IVF
Related Australia guides
Sources
- Your Fertility, a national public education programme (yourfertility.org.au)
- Healthdirect Australia (healthdirect.gov.au)
Last reviewed: 10 September 2026. Written by the Antega Editorial Team. General information only — always follow the advice of your own clinic, doctor or pharmacist.