Chicken & vegetable traybake

Ingredients

For 4 portions. Tick items as you go — nothing is changed for anyone else.

• 8 pieces boneless, skinless chicken thighs
• 600 g new potatoes, halved
• 2 whole red pepper, sliced
• 2 whole courgette, sliced
• 1 whole red onion, cut into wedges
• 2 tbsp olive oil
• 1 tsp dried oregano
• 2 cloves garlic, crushed
• salt and pepper, to taste

This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.

Method

1. 1Step 1. Preheat the oven to 200°C (180°C fan).
2. 2Step 2. Put the potatoes, peppers, courgette and onion into a large roasting tray.
3. 3Step 3. Toss the vegetables with half the olive oil, garlic and oregano.
4. 4Step 4. Nestle the chicken thighs among the vegetables and drizzle with the remaining oil.
5. 5Step 5. Season well and roast for 40–45 minutes, turning once.
6. 6Step 6. Check the chicken is cooked until piping hot throughout with no pink meat remaining and the juices run clear before serving.
7. 7Step 7. Serve straight from the tray while hot.

Allergens for your selection

No declarable allergens in the ingredients as currently selected.

Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.