Snacks
Oat and raisin energy bites
No-bake oat and raisin bites, easy to make ahead and keep for a quick snack.
- Prep
- 15 min
- Cook
- 0 min
- Total
- 15 min
- Portions
- 10
- Easy
- Pregnancy
- Second trimester
- Third trimester
- Postnatal recovery
- Vegetarian
- Vegan
- Dairy-free
- Fibre-rich
- Freezer-friendly
- Budget-friendly

Make this recipe
Swap an ingredient
Only swaps that keep this recipe pregnancy-safe are offered. Allergen information below updates when you choose one.
Ingredients
For 10 portions. Tick items as you go — nothing is changed for anyone else.
This recipe contains foods that can contribute to a varied and balanced diet during pregnancy.
Method
- Step 1. Put the oats, raisins and cinnamon into a mixing bowl and stir to combine.
- Step 2. Warm the peanut butter and honey gently until soft and easy to stir.
- Step 3. Pour the peanut butter mixture over the oats and mix well until sticky.
- Step 4. Chill the mixture in the fridge for 15 minutes to firm up.
- Step 5. Roll into 10 small balls using clean, dry hands.
- Step 6. Store in an airtight container in the fridge.
Allergens for your selection
- Contains: Cereals containing gluten
- Contains: Peanuts
Ingredient brands and substitutions can change allergen content. Always check the labels on the products you buy.